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There is an ancient Chinese medicine axiom that says: 'One disease, long life; no disease, short life.' Doesn't this sound utterly bizarre? Why would going through the ordeal of a major illness or medical condition ...

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Acupuncture can help you ease into menopause and reduce many of the uncomfortable symptoms women often experience around the ages of 45 to 55. If you are hoping to avoid hormone replacement therapy, get started ...

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Someone a long time ago once said time and tide wait for no man. This maxim expresses a truth that, under no circumstances, can time or aging reverse itself. But they didn't say some assistance ...

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Varicose veins happen when the one-way valves that move blood towards the heart, malfunction.  Blood becomes trapped in the vein and seeps downward, causing enlarged blood vessels, pain and inflammation. Affected blood vessels may appear ...

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Everywhere you look there is a new trend in skin care.  Retinol, peptides, lasers, peels, fillers, neurotoxins, and countless other modalities which promise to be answer to aging skin flood the market each year.  Many ...

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Our sense of balance and stability can be thrown off for many reasons. Muscle weakness, joint stiffness, inner ear problems, side effects from certain prescription drugs, the lingering consequences after suffering a stroke, aging and ...

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Osteoporosis is a condition that causes brittle or porous bones due to a reduction in the bone mineral density. Bone is comprised of living tissue, which is constantly dying and renewing itself. Normally, old bone ...

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Dry mouth, also called xerostomia, sounds harmless but can create distressing symptoms. In a normal mouth, small glands produce saliva, which then helps in the processes of speaking, eating, swallowing, and tasting. Saliva also contributes ...

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How many cosmetic facial treatments can you think of that promote feelings of general well-being and have the ability to address certain medical issues in the body, all while making you gorgeous at the same ...

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While there is no stopping a woman's body from undergoing menopause, there are easy exercises that may help to reduce emotional and physical discomfort during this transition. Some common symptoms of menopause relate directly to ...

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As we grow older not only do we cultivate wisdom through experience, we also run a greater risk of disease and disability. According to acupuncture and Oriental medicine, signs of aging arise largely due to ...

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The nutritional evaluation of food and herbs differs between Western medicine and acupuncture and Oriental medicine. These traditions developed separately from each other and from very different ideologies. The foundation for Western medicine rests upon ...

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Incontinence and urinary tract disorders commonly arise as one gets older, especially for women over 50. One reason the risk for incontinence increases as we age, is because the bladder lining starts losing elasticity which ...

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Leaving behind the bright years of youth and entering a quieter, more mature phase in life often prompts the question: How can I preserve my youth and extend my life? For answers to this question ...

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Having difficulties focusing, remembering tasks or organizing your thoughts?   Acupuncture and Oriental medicine can help optimize your brain power through a treatment approach that incorporates different modalities, including nutritional support.According to acupuncture and Oriental medicine ...

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Acupuncture can be used to enhance your focus and learning ability.A point often used for such treatments is Yintang, which is located between the eyebrows and sometimes referred to as "the third eye." The Chinese ...

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Acupuncture is probably the best known, most common, and most accepted Chinese natural treatment to help your face and body turn back the hands of time. Acupressure uses the same principles as acupuncture, replacing the ...

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Who among us doesn™t want to live a long life? The desire to survive is built into us. As animals, we react instinctively to protect ourselves in the face of danger. As organisms our bodies ...

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In China, the pomegranate fruit symbolized longevity. Now there is scientific evidence for the fruit's restorative powers.Scientists have tested the juice in mice and found that it combats hardening of the arteries (atherogenesis) and related ...

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Get a fasting lipoprotein profile to find out what your total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride numbers are. Calculate your risk for heart disease using the ATP III assessment tool. Discuss your risk ...

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Living to be 100 is not the product of an expensive supplement, brutal daily regimen, plastic surgery or anything out of the average person™s reach.  A few simple changes in the most basic areas of ...

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How You Heal: Herbs, Remedies, and Elixirs. Anti-Aging Herb with a 5,000-Year Track Record. Panax ginseng is perhaps the world™s best-known herb. Popularly employed to increase energy and stamina, it has been used medically in ...

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Where You Are: Environment, Ecology, and Community. Are Your Clean Clothes Toxic? Traditional dry cleaning uses a chemical solvent, perchloroethylene, to remove stains.  Unfortunately, its chemical residue is toxic to humans.  People often experience headaches ...

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Arthritis is one of the most pervasive diseases in the United States and is the leading cause of disability. According to the Centers for Disease Control and Prevention one out of every three Americans (an ...

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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health with Acupuncture. "Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood ...

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Q: LOOKING FOR INFORMATION ABOUT A SPECIFIC HERB?

A: Learn about Chinese Herbs, Herbal Formulas and Popular Nutritional Supplements. Search for an herb or formula alphabetically. See pictures a... Read More