You don't sleep much at night, but that's normal for many people, especially those who have busy lives filled with tasks and to-do's, right? Sleep deprivation may not seem to be a cause for alarm ...
Read moreInsomnia
Anyone who has ever had a restless night in bed, spent hours looking at the clock or counting sheep, can legitimately complain of insomnia. Sometimes it happens for obvious reasons, and other times we're at ...
Read moreSleep disorders occur when difficulties and complications interfere with the quality and length of sleep. One reason why it is so important to consistently have a proper night's sleep is because without it, other medical ...
Read moreOur society puts a premium on our waking hours and has the tendency to underestimate the importance of a full-night's sleep. Often, good sleep hygiene is an afterthought for many people. Millions of people are ...
Read moreInsomnia is more than tossing and turning. It's more serious than an inability to fall asleep early and has more debilitating effects than are commonly recognized. An estimated 32 million people suffer from insomnia in ...
Read moreAsk The Acupuncturist
Q: How does Chinese Medicine treat athma?
A: DEFINITION: In Chinese medicine, asthma is called "xiao chuan", which means wheezing and dyspnea, respectively. Chinese medicine classifies ... Read More