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Tackle ADD and ADHD with Acupuncture
By: Diane Joswick, L.Ac.

People with ADD or ADHD generally have trouble concentrating and paying attention.  Symptoms include difficulty following directions and boredom or frustration with tasks.  Those with ADD or ADHD also tend to move constantly and can be impulsive, not stopping to think before they act.  

Behaviors typically associated with ADD and ADHD can interfere with the ability to function at school, at work and at home.  If you struggle with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD), you can include acupuncture as one of the treatment methods that are beneficial in managing ADD and ADHD. Research indicates that when treating ADD or ADHD, a multidisciplinary approach is most effective; including behavioral therapy, exercise, dietary changes and medication. 

These behaviors are generally common in children, but they occur more frequently and are more severe in those with ADD or ADHD. ADD or ADHD is not exclusive to children. It continues as people age and, in some cases, obvious symptoms do not manifest until later.  As time passes, people struggling with ADD or ADHD may have difficulty with time management, organizational skills, goal setting, employment and may have problems with relationships, self-esteem, and addiction.

Treatment for ADD and ADHD

Treatment for ADD or ADHD is best managed when families and academic and health professionals work together to meet the unique needs of the person with ADD or ADHD.  Coordinated efforts can help them learn to focus their attention, develop their personal strengths, minimize disruptive behavior, and become more productive and successful.  

Acupuncture is an excellent addition to any ADD or ADHD treatment plan, as it is used to help the body restore balance, treating the root of the disorder, while also diminishing the symptoms of ADD or ADHD.  Acupuncture can help improve focus and attention, reduce fidgeting, lower hyperactivity, augment mood management techniques and enhance concentration.

Learn more about how acupuncture can be incorporated into your wellness plan for ADD or ADHD!  Find an acupuncturist near you today!