Diane Joswick, L.Ac., MSOM

In addition to getting treatment, here are seven lifestyle changes you can make to help curb cravings, improve your overall well-being, and assist in your recovery. Exercise more. Exercise can reduce your stress and ...

Acupuncture has turned a growing number of cigarette cravers into permanent ex-smokers and is a great adjunctive therapy for all types of addiction recovery. In fact, researchers say that acupuncture is a promising treatment for ...

Feeling a little foggy? Having trouble concentrating? Massage acupuncture point Du 20 for some mental clarity. Du 20 is located on top of the head, midway between the ears. It is used to clear ...

Is there a body/mind connection to will power? According to the principles of Acupuncture and Oriental medicine there is. Will power, or "Zhi," is said to reside in the kidneys and the state of the ...

Acupuncture views nutrition in a complex light, through the application of Oriental medicine wisdom to dietary habits. In short, certain foods are considered too yang, or hot to eat in excess during the warmer months ...

Acupuncture and Oriental medicine can be very effective at treating skin conditions. Treatments can provide quick relief for acute symptoms and significant and lasting relief from recurrent or chronic skin conditions. The skin reflects and ...

The biggest threats to women's health are often preventable. Oriental medicine has always addressed the special needs of women throughout their lives and many health issues women face respond extremely well to acupuncture treatments. Taking ...

Preventive medicine is defined as the part of medicine engaged with preventing disease rather than curing it. An integral part of preventive medicine, nutrition is considered the first line of defense in acupuncture and Oriental ...

One of the many ways that walking can promote health and wellness is by putting gentle pressure on Yongquan (Bubbling Spring), an acupuncture point on the sole of the foot. In Oriental health theory, this ...

According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy, or Qi, in order to live, look, and feel your best. The ancient Chinese ...

While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. Acupuncture to Get Better Faster - If you have already come down with a ...

Acupuncture and Oriental medicine have been used to treat men's health concerns for thousands of years and are growing in popularity.  The reason for this growth in popularity is that many health issues that men ...

People with ADD or ADHD generally have trouble concentrating and paying attention.  Symptoms include difficulty following directions and boredom or frustration with tasks.  Those with ADD or ADHD also tend to move constantly and can ...

Attention deficit hyperactivity disorder (ADHD) is one of the most common behavioral conditions among children. In the United States alone, approximately 4.5 million children between the ages of 5-17 years old are diagnosed with ADHD ...

Your eyes are a reflection of your overall health.  Illnesses such as diabetes and cardiovascular disease can be revealed in the eyes. Conditions such as glaucoma, optic neuritis or vision loss are often associated with ...

When functioning properly, the thyroid gland secretes just the right amount of thyroid hormone to regulate almost all the metabolic processes in your body. Too much or too little of these vital body chemicals and ...

Yes, a stop smoking acupuncture point.    There is an acupuncture point located on the wrist that is used exclusively for smoking cessation. The acupuncture point is used to alter the way cigarettes taste.The acupuncture point ...

Acupuncture as an alternative approach to smoking cessation has a growing number of converts. In fact, acupuncture is often a court mandated treatment for drug addicts because of its ability to reduce cravings and alleviate ...

The cardiovascular system consists of the heart and blood vessels and is responsible for carrying nutrients and oxygen to the tissues and removing carbon dioxide and other waste from them.  Heart disease includes conditions affecting ...

New Year's Rejuvenation It is the beginning of a new year and, once again, a time to reflect on what changes we can make to improve our lives. If you are intent on improving ...

I am going to tell you a secret. All diets will work if they lower your caloric intake and you STICK TO IT! It’s pure physics: Our weight is determined by the amount of energy ...

Recharge Your Battery this Winter with Acupuncture If you feel tired and drained, you are not alone. "Lack of energy" is one of the top five complaints that doctors hear in their offices. According to ...

Did you know that Tamiflu, a drug used to treat flu symptoms, is derived from Star Anise, an anti-viral plant that has been used by Oriental medicine herbalists for centuries? When it comes to staying ...

Autoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than eighty serious chronic illnesses in this category including rheumatoid arthritis, type ...

A class of plant chemicals known as bioflavonoid has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders.Tea: Both green and black tea contain the flavonoids, catechins and theaflavins, which are ...

In a study published in the journal, Digestion, acupuncture was found effective for treating Crohn's disease.Crohn's disease is an autoimmune disease which involves chronic inflammation of the gastrointestinal tract. The main symptoms of Crohn's disease ...

Acupuncture and Menopause: Creating Physical and Emotional Health with Acupuncture    With its close understanding of the female body, Oriental medicine has always addressed the special needs of women throughout their lives. Menopause, in particular, is ...

Fibromyalgia Syndrome (FMS) affects an estimated 2 percent of the population. Conventional therapies are limited in the success of treating this complex and unexplained condition. Current treatment is largely comprised of prescribing different medications for ...

Acupuncture is as effective as the corticosteroid, prednisone, for the treatment of carpal tunnel syndrome (CTS), according to a new study.The randomized, controlled study that was published in the May 2009 issue of the Clinical ...

Carpal tunnel syndrome (CTS) is one of the most common job-related injuries and is responsible for the highest number of days lost among all work related injuries. It is the reason for over two million ...

Pregnancy is an amazing time in a woman's life. Many women report feeling healthier than they have ever felt before; however, the physical growth of the baby and changes in hormone levels can bring about ...

Everyone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help. Often ...

Acupuncture has been used to treat seasonal allergies for centuries with great success. According to traditional medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the ...

Statistics show that one in five couples over the age of 30 have difficulty conceiving after one year of trying. Many of these couples turn to acupuncture and Oriental medicine for a safe, effective and ...

Acupuncture can significantly improve learning and memory capacity that has been impaired by hyperglycemia and cerebral ischemia, according to a new study.    The study that was published ...

The American Journal of Epidemiology recently published a study that showed that acupuncture can significantly relieve allergic rhinitis symptoms.In this German study, 5,237 men and women were analyzed to evaluate the effectiveness of acupuncture in ...

Acupuncture is growing in popularity as an effective weight loss tool.  With this rise in the use of acupuncture for weight loss came the need for a critical assessment of the studies that have been ...

It is the beginning of a new year and, once again, a time to reflect on what changes we can make to improve our lives.If you are intent on improving your health this year, acupuncture ...

Looking for ways to reduce your chance of getting flu this season? A study, published by The American Physiological Society found that mice were significantly less likely to contract flu when given quercetin, a ...

Acupuncture can be used to enhance your focus and learning ability.A point often used for such treatments is Yintang, which is located between the eyebrows and sometimes referred to as "the third eye." The Chinese ...

While optimal health and well-being in the winter season calls for rest, energy conservation and the revitalization of body and spirit, your holiday activities may have a different agenda. This year can be filled with ...

The foods that you eat play a crucial role in your overall well-being as well as your ability to handle stress. Over 1400 chemical changes occur as stress hormones, such as cortisone, sap important ...

Low back pain is an extremely common concern, affecting anywhere from 75 to 90 percent of people at some point in their lives. Low back pain is second only to the common cold as a ...

“To treat disease that has already developed is comparable to the behavior of those persons who begin to dig a well after they have become thirsty, and of those who begin to cast weapons after ...

A study published in the September issue of Anesthesia & Analgesia found that stimulation of the acupuncture point, Yin Tang, alleviated preoperative anxiety in children.According to the researchers, this could be of great clinical importance ...

About 20 percent of people will experience urticaria or hives at some point in their lives. While standard treatment for hives is intended to relieve symptoms or acute cases with antihistamines or a corticosteroid drug ...

A study published in the July, 2008 issue of BMC Complementary Alternative Medicine found that the acupuncture point, Large Intestine 2 (LI 2), increased saliva production as well as brain activity that is associated with ...

A German study published in the September, 2008 issue of Cephalalgia shows that people who suffer from chronic migraines may benefit from acupuncture to reduce the severity and frequency of their headaches.The study is one ...

Combined diprenorphine PET and fMRI study of Acupuncture AnalgesiaNew research conducted through Harvard Medical School and published in the November, 2008 issue of Behavioural Brain Research found significant evidence that endogenous opioids are central to ...

All athletes and coaches are involved in an ongoing search for ways to improve performance and gain a competitive edge over their rivals. Many are finding that acupuncture can often provide that edge. By following ...

What is Ménière's disease?Ménière's disease is a disorder of the inner ear that can affect hearing and balance. It is characterized by episodes of dizziness and tinnitus and progressive hearing loss, usually in one ear ...

The Ancient Art of Decoction (Brewing Herbs). Through the centuries, practitioners have always stressed the importance of correctly decocting an herbal tea. The effectiveness of the medicine depends not only on the ingredients of the ...

Every year millions of people suffer from bouts of vomiting and diarrhea due to food poisoning. The Centers for Disease Control and Prevention (CDC) estimates that there are as many as 33 million cases of ...

Chinese Medicine uses the fruit (Xi Gua) and the seeds (Xi Gua Ren) for dehydration and summer heat symptoms, which include thirst without desire to drink, a band-like headache, nausea, irritability, low appetite, heavy, weighted ...

Acupuncture provides significant reductions in pain, dry mouth and shoulder dysfunction for patients after head or neck cancer surgery, according to a clinical study released at the 2008 meeting of the American Society for Clinical ...

A German study published in the June 2007 issue of Circulation found that acupuncture significantly lowers both systolic and diastolic blood pressure. The extent of the blood pressure reductions by acupuncture treatments was comparable to ...

The season filled with abundant energy, long days and sunshine.  This is the most yang time of year.  Summer is about expansion, growth, activity and creativity.  Element: Fire. Color: Red. Nature: Yang. Organs: Heart, Small ...

What are the different styles of acupuncture? Acupuncture originated in China but has spread to Korea, Japan, Vietnam, Europe, and America. Different styles have developed over the centuries based on different opinions as to theory ...

Acupuncture is not just for people anymore, it is also for the earth.  Artist, Adam Kuby, has taken Feng Shui to the next level by attempting to shift the energetics of the environment with acupuncture ...

The latest study, published in the March, 2008 journal, Headache confirms that acupuncture significantly reduces migraines and works better that drugs alone.  The study, conducted at the University of Padua in Italy by Dr. Enrico ...

Creating Mental and Emotional Wellness with Acupuncture.  We must all occasionally deal with major upheavals or emotional distress at some points in our lives.  These events can trigger a host of ...

Yes! So keep track of your treatments.  The costs of acupuncture and prescribed herbal medicine are indeed deductible medical expenses.  What is a medical expense? Acupuncture falls under the definition of a medical expense ...

Acupuncture may help people with posttraumatic stress disorder according to a recent clinical trial. Posttraumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which ...

Spring: It is the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around.While winter was a time ...

A recent German study published in the February, 2008 issue of the American Journal of Obstetrics & Gynecology confirms that acupuncture can relieve a woman of her menstrual pain.  In the study, 201 women were ...

Women undergoing IVF were 65 percent more likely to become pregnant when they combined the procedure with acupuncture, a recent study has shown. The remarkable success rate occurred across seven acupuncture trials involving 1,366 women ...

Is there a doctor on board? Was the urgent plea for help from the pilot of a Boeing 747 on an Air China flight from Beijing to Heathrow on Saturday, February 23, 2008.Pupils from the ...

Acupuncture can significantly reduce surgical patients’ post-operative pain, and their need for powerful opioids to treat pain, according to new research from Duke University Medical Center that was published in October, 2007.  Anesthesiologists ...

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year ...

Essence is that which is bestowed by Nature. It is rooted in the beginningless, espied in the absolute, and becomes fragmented in the temporal." -- Ancestor Lu, Qingwei sanpin jing (circa 6th century A.D.)Jing is ...

Plato once said, “…why should we not calmly and patiently review our own thoughts, and thoroughly examine and see what these appearances in us really are?”According to Chinese medicine, there is no better time for ...

The feeling of an obstruction in the throat (when there's not an actual physical obstruction) is called Plum Pit Qi and is associated with Qi Stagnation (Liver Qi in particular). Emotions such as sadness or ...

I want to start by with a heartfelt welcome to the acupuncturists who have recently joined Acufinder.com. We now stand strong as the largest and most visited acupuncture directory in the United States!Thank you to ...

All living things are born from fluid … Water is the mother of the Three Sources of Heaven, Earth and Humans." -- Chang Ching-Yueh, The Book of Classifications (circa 2nd century B.C.)Jin Ye is a ...

The weather is cool and crisp. The sun is beginning to set earlier. The leaves are turning vivid hues of red, orange, and yellow. Fall has arrived, and now is the time to harvest the ...

This is a great time to take charge of your heart health and look at ways to lower cholesterol! One out of every two men and one out of every three women will develop heart ...

There have been some intriguing studies indicating that green tea can be extremely effective in the fight against high cholesterol. Specifically, the beverage reduces “bad” cholesterol and boosts “good” cholesterol, improving an individuals overall cholesterol ...

FDA is warning consumers not to buy or eat three red yeast rice products promoted and sold on Web sites. The products, being promoted as dietary supplements for treating high cholesterol, may contain an unauthorized ...

Red yeast rice (Hong Qu) is a substance made by fermenting a type of red yeast called Monascus purpureus over rice.The use of red yeast rice in China was first documented in the Tang Dynasty ...

In China, the pomegranate fruit symbolized longevity. Now there is scientific evidence for the fruit's restorative powers.Scientists have tested the juice in mice and found that it combats hardening of the arteries (atherogenesis) and related ...

Get a fasting lipoprotein profile to find out what your total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride numbers are. Calculate your risk for heart disease using the ATP III assessment tool. Discuss your risk ...

We are so proud to bring you the second issue of Acufinder the Magazine. As you know, Acufinder.com strives to bring the acupuncture community together and provide the most relevant and useful information about acupuncture ...

Chinese Medicine considers Shen to be one of the “three treasures” that constitute life: Jing, the essence; Qi, the life force; and Shen, the spirit. TCM views the spirit as an integral part of our ...

According to traditional Chinese medicine, crisp salad greens, iced teas, fruits and juices, and other yin foods help maintain balance during the hot summer months.Try our Asian pear and spinach salad served alongside salmon, marinated ...

The word “meditation“ comes from the Greek word that means “to be mindful.” The practice of meditation is a proven stress reducer, and can help you tame your mind and overcome anxieties, agitation ...

Q: My allergies kick into high gear in the spring. Antihistamines and over-the-counter medications make me drowsy. What can I try that is more natural to stop my seasonal allergy symptoms? A: It’s springtime. Flowers ...

When a flu bug is shared in family, there are a few usual suspects that are blamed for the epidemic. The most common culprit is the child who picked it up from the kids at ...

Qi (pronounced “chee”) can be defined as the “force” or “vital substance” that animates and controls the observable functions of living beings. The basic foundation for Asian medicine is that this vital substance flows through ...

Film star Gwyneth Paltrow caused quite a stir when she showed up at New York film premiere with round marks on her back from an acupuncture and traditional Chinese medicine (TCM) treatment. The photo was ...

Ever wonder where acupuncture needles came from, how they evolved, and how they're used today? Here are some highlights from the history of these ancient healing devices, which are still widely and effectively used today: ...

After 16 months in New Orleans in the wake of Hurricane Katrina, Acupuncturists Without Borders turns to new projects and places. Diana Fried, a licensed acupuncturist who lives in New Mexico, founded Acupuncturists without Borders ...

The Liver and Liver Qi Stagnation Spring is ruled by the wood element, which is associated with the liver, an organ with an incredible capacity for regeneration. When searching for the underlying cause of disease ...

Did you know that Miso Soup with Scallions is actually an ancient Chinese herbal remedy for colds? In 300 AD famous herbalist, Ge Hong, writes about Miso Soup with Scallions in a book called, Bei ...

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year ...

It is estimated that 25.8 million men, women and children in the United States have diabetes.  Diabetes is a disease in which the body does not produce or properly use insulin, a hormone that is ...

Acupuncture is safe to use while you are pregnant. There are some points that should not be needled during pregnancy or should be used with extreme caution. Points on the sacrum, lower abdomen and points ...

A neuroma is a swelling or scarring of a small nerve between your toes. When your body mechanics are not aligned, the space between your metatarsals decreases and the ligament becomes tight. The nerve becomes ...

I am looking forward to hearing some other opinions on this subject. I have received many emails from acupuncturists and patients that are confused about the difference between ear stapling and ear acupuncture for weight ...

Arthritis is one of the most pervasive diseases in the United States and is the leading cause of disability. According to the Centers for Disease Control and Prevention one out of every three Americans (an ...

Arthritis is one of the most pervasive diseases in the United States and is the leading cause of disability. According to the Centers for Disease Control and Prevention one out of every three Americans (an ...

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health with Acupuncture. "Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood ...

Acupuncture works exceptionally well on animals and is a popular treatment choice for owners of horses as well as the beloved family pooch.  A veterinarian may choose to use acupuncture to treat your animal for ...

What is a Chinese Herbal Formula? What is the difference between Western Herbs and Chinese Herbs? Safety of Chinese Herbs Selection of Quality Herbs About Chinese Herbal Medicine ...

Acupuncture has been used on animals for over 4000 years. Legend has it that veterinary acupuncture was discovered when lame horses used in battle were found to become sound after being hit by arrows at ...

Acupuncture and Chinese herbs have been used to strengthen and promote optimal sexual health for centuries. Chinese Emperors took their sexual health quite seriously and would consult with a team of physicians if they experienced ...

The Ancient Art of Decoction (Brewing Herbs). Through the centuries, practitioners have always stressed the importance of correctly decocting an herbal tea. The effectiveness of the medicine depends not only on the ingredients of the ...

There's a wide variety of manufacturers for herbal supplements on the market. Make sure you're getting a quality product. As a consumer, make sure that you are getting your money's worth. We recommend ...

What is a Chinese Herbal Formula? What is the difference between Western Herbs and Chinese Herbs? Safety of Chinese Herbs Selection of Quality Herbs About Chinese Herbal Medicine ...

What is Acupuncture and Traditional Chinese Medicine? Acupuncture is a method of encouraging the body to promote natural healing and improve function. This is done by inserting sterilized, stainless-steel needles (that are as fine ...

How does acupuncture work? Eastern Explanation: The Eastern Explanation for how Acupunctures works is that the life energy flowing through the body which is termed Qi (pronounced chee) can be influenced and balanced by stimulating specific ...

What Acupuncture Can Treat Acupuncture and Chinese medicine are extremely successful in the treatment of a multitude of conditions. Many people try Acupuncture and Oriental Medicine as a "last resort" to serious and complex medical ...

How many treatments will I need? Unfortunately, there is no definitive answer to this question.  The length, number and frequency of treatments will vary from person to person depending on the conditions being treated, your ...

Does acupuncture hurt? Acupuncture needles are 25-50 times thinner than a hypodermic needle. They are so thin that several acupuncture needles can go into the middle of a hypodermic needle. There is little sensitivity to the ...

How deep do acupuncture needles go? Acupuncture points are located near or on the surface of the skin. Usually needles are inserted from 1/4 to 1 inch in depth. Depth of insertion will depend on ...

How Do I Choose an Acupuncturist? Acupuncture works! But your experience with acupuncture will depend largely on the acupuncture provider that you choose. You want to find an acupuncturist that best suits your needs. If ...

What do the initials after the acupuncturists name stand for? While more often than not, the abbreviation after an acupuncturists name is L.Ac. (Licensed Acupuncturist), there are many other certifications and degrees that practitioners will ...

How much does an acupuncture treatment cost? The cost of acupuncture treatments varies from practitioner to practitioner. You will have to consult with acupuncturists in your area for exact prices. Generally fees range from ...

Is acupuncture covered by insurance? The good news is that yes, many insurance companies now offer policies that cover acupuncture and related services performed by an acupuncturist. Does my insurance cover acupuncture? You can ...

What are some other treatment techniques besides needle insertion? ELECTRO-ACUPUNCTUREElectro-Acupuncture is the use of small electrical currents through the acupuncture needles. Electro-stimulation is often used in conjunction with acupuncture to enhance a treatment. Electro-acupuncture has ...

Are there risks or side effects to acupuncture? Usually not. Acupuncture is a very safe method of encouraging the body to promote natural healing and improve function. Done properly, acupuncture rarely causes serious side effects ...

The Beautiful Baby Point - Acupuncture for a Healthy Baby There is an ancient Chinese acupuncture treatment that has been used for centuries to ensure a healthy, beautiful baby. The treatment entails the stimulation of ...

For some people it is experienced as the uncomfortable sensation of "pins and needles" or burning pain (especially at night) of their hands or feet. Others may suffer even more extreme symptoms such as muscle ...

Excessive sweating can make a handshake an embarrassing and dreaded event. It can make wearing shoes with out socks inconceivable and changing bed sheets in the middle of the night a normal occurrence. While sweating ...

Evidence that Acupuncture and Herbal Medicine have been used to aid fertility can be found in early medical literature dating back to 3AD. The condition was first recorded by Zhang Zhong-jing, a famous physician from ...

Migraine and Headache Sufferers Acupuncture Can Help The pain that headache and migraine sufferers endure can impact every aspect of their lives. Acupuncture can offer powerful relief without the side effects that prescription and over-the-counter ...

There's a wide variety of manufacturers for herbal supplements on the market. Make sure you're getting a quality product. As a consumer, make sure that you are getting your money's worth. We recommend ...

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health with Acupuncture.With the right diet, attitude, and Oriental Medicine menopause can be a time of a revival of energy and an opportunity for personal growth--one that ...

Over the course of the past three thousand years, practitioners have developed many ways in which to administer herbal medicine to patients. Matching the appropriate type of herbal preparation to the patient and health concern ...

Acupuncture and Chinese herbs have been used to strengthen and promote optimal sexual health for centuries. Chinese Emperors took their sexual health quite seriously and would consult with a team of physicians if they experienced ...

Summer, the season of Yang energy and activity. Under the rising temperature, our bodies are especially prone to accumulated Heat and Dampness. The high metabolic rate causes much perspiration, at the expense of Qi (vital ...