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Elizabeth G. Lynch

Parties, family gatherings, and travel make the holiday season special.  However, these events also present opportunities for stress and overeating, which can lead to an accumulation of toxins that weigh us down mentally and physically ...

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For most cultures across the globe, there are beauty constants such as clear skin, bright eyes, and shiny hair. Like calmness and strength, these outward features are universally attractive. While we work towards these qualities ...

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Ask The Acupuncturist

Q: I am getting ready to have my first child and it is important to me to deliver my baby naturally; without an epidural or pain medication. What are some good acupuncture points for managing pain during labor and delivery?

A: For natural labor, most texts discuss the use of acupuncture to strengthen uterine contractions, but some points that induce contractions ar... Read More