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Elizabeth G. Lynch

Parties, family gatherings, and travel make the holiday season special.  However, these events also present opportunities for stress and overeating, which can lead to an accumulation of toxins that weigh us down mentally and physically ...

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For most cultures across the globe, there are beauty constants such as clear skin, bright eyes, and shiny hair. Like calmness and strength, these outward features are universally attractive. While we work towards these qualities ...

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Ask The Acupuncturist

Q: What is the difference between Western Herbs and Chinese Herbs?

A: Western Herbal Medicine tends to use one or two herbs to treat just a specific symptom. A Chinese Herbal formula has as many as 20 differ... Read More