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Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac

Fruits, vegetables, whole grains and lean proteins are part of any healthy diet. Here are six nutrients that can enhance your health and vitality. Garlic - Garlic boosts your immunity, increasing your ability to fight ...

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PTSD are the initials that stand for Post-Traumatic Stress Disorder, a severe type of anxiety disorder. PTSD results from a person witnessing or being involved in a traumatic event that causes intense fear, helplessness or ...

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By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest. ~ Confucius Reflection is the process in which ...

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Back pain is one of the most prevalent reasons people seek health care. Millions of working days and countless hours of activity and fun are lost each year due to back pain. Common Causes of ...

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Ask The Acupuncturist

Q: I was recently in an accident where my car was rear-ended. Since then I have had neck pain and can't rotate my head as before. Can acupuncture help?

A: A whiplash injury is caused by a rapid flexion of the neck followed by rapid extension, or vice versa, causing tissue damage. Usually an acu... Read More