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Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac

Fruits, vegetables, whole grains and lean proteins are part of any healthy diet. Here are six nutrients that can enhance your health and vitality. Garlic - Garlic boosts your immunity, increasing your ability to fight ...

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PTSD are the initials that stand for Post-Traumatic Stress Disorder, a severe type of anxiety disorder. PTSD results from a person witnessing or being involved in a traumatic event that causes intense fear, helplessness or ...

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By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest. ~ Confucius Reflection is the process in which ...

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Back pain is one of the most prevalent reasons people seek health care. Millions of working days and countless hours of activity and fun are lost each year due to back pain. Common Causes of ...

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Ask The Acupuncturist

Q: I have had migraines for several years now and have just started to have acupuncture, I have only had three treatments but already I do not need my daily pills. Can you tell me how often you would say I needed to have acupuncture?

A: It is very difficult to say how often you should have treatments. With the positive response that you have had to treatment, it sounds as ... Read More