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Lee Holden, L.Ac.

Qi gong is mainly associated with flowing movements, breathing exercise, and stretching, but what most people don’t realize is Qi gong’s therapeutic applications to naturally and permanently lose weight. An estimated two-thirds of Americans are ...

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Qi Gong is the ancient Chinese system of self-cultivation. Developed over 3,000 years ago, it was used specifically as a means by which individuals may take full responsibility of their own health and vitality. In ...

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Ask The Acupuncturist

Q: Can acupuncture help with Sleep Apnea?

A: Using acupuncture for sleep apnea can over time correct whatever imbalances are causing sleep apnea, minus any side effects. Apart from impr... Read More