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Learning & Resource Center
Nutrition & Weight Loss
The Energetics of Foods for Health and Healing
The Nei Jing Classic of Internal Medicine, compiled over 2000 years ago, may contain the first known Chinese writings of the dynamic relationship between health ...
Qi Gong for Weight Loss
Qi gong is mainly associated with flowing movements, breathing exercise, and stretching, but what most people don’t realize is Qi gong’s therapeutic applications to naturally ...
Food – Chew More, Eat Less, Live Longer, Lose Weight
Just as important as what you eat is how you eat. The process of eating plays a vital role in metabolism, vitality, and nutrition. The ...
Harvard Researchers Discover Genetic Link Between Limiting Calories, Longevity
While it is not news that restricting caloric intake prolongs life in many species — ranging from yeast to higher primates — what hasn’t been ...
The Acupuncture Weight Loss Solution
I am going to tell you a secret. All diets will work if they lower your caloric intake and you STICK TO IT! It’s pure ...
Recipe: Nourishing Beauty with Sweet Rice Congee
For most cultures across the globe, there are beauty constants such as clear skin, bright eyes, and shiny hair. Like calmness and strength, these outward ...
Less Weight, More Life with Acupuncture
For “Delia,” it was the pain of a severe auto accident and abdominal surgery that brought her to acupuncture and traditional Chinese medicine (TCM). “I ...
The Habits for Long Life
Who among us doesn’t want to live a long life? The desire to survive is built into us. As animals, we react instinctively to protect ...
September is “National Cholesterol Education Month”?
This is a great time to take charge of your heart health and
look at ways to lower cholesterol!
1 out of ...
Pomegranate Juice Fights Heart Disease, Study Says
In China, the pomegranate fruit symbolized longevity. Now there is scientific evidence for the fruit's restorative powers.Scientists have tested the juice in mice and found ...
Get a Fasting Lipoprotein Profile
Get a fasting lipoprotein profile to find out what your total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride numbers are. Calculate your risk for heart ...
Yin-Yang Balance and Food Choice
Whether you turn to acupuncture or allopathic medicine for healing, choosing the right foods for your constitution will speed your progress. According to traditional Chinese ...
What is the difference between Ear Stapling and Acupuncture for weight loss?
I am looking forward to hearing some other opinions on this subject. I have received many emails from acupuncturists and patients that are confused about ...
Acupuncture for Weight Loss
How to Lose the Weight and Keep It Off with Acupuncture and Chinese Medicine.
Weight loss comes under the topic of "Weight Control", because ...
Fight Eating Disorders with Chinese Medicine
In ancient China, disease was thought to be the result of ghosts or demons invading the body. Mental or physical illness was the manifestation of ...
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