There have been some intriguing studies indicating that green tea can be extremely effective in the fight against high cholesterol. Specifically, the beverage reduces âbadâ cholesterol and boosts âgoodâ cholesterol, improving an individuals overall cholesterol profile.
In addition, green tea appears to lower overall cholesterol levels, helping to reduce ones risk of developing heart disease. Similarly, green tea enhances cardiovascular health by improving the consistency of platelets in the blood.
