Urinary Bladder 10 (UB 10)
Pinyin Name & English Translation
Tianzhu, Heaven's (Celestial) Pillar
Location
1.3 cun lateral to Yamen (Du 15), in the depression on the lateral aspect of muscle trapezius.
Indications
Headache, nasal obstruction, sore throat, neck rigidity, pain in shoulder and back.
Traditional Action
Expels wind, clears the brain, opens the orifices, soothes the sinews, removes obstructions from the channel, brightens the eyes, invigorates the lower back.
Contraindications
References:
Maciocia, Giovanni. The Foundations of Chinese Medicine. London: Churchill Livingstone, 1989
O’Connor, John and Bensky, Dan, trans. Acupuncture, A Comprehensive Text. Seattle: Eastland Press, 1981
Xinnong, Cheng, et al. Chinese Acupuncture and Moxibustion. Beijing: Foreign Languages Press, 1987.