Free articles and information about building and sustaining a successful practice.
- Tools to empower you to be successful while keeping your spiritual values
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- The do's and don'ts of starting a practice
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Free articles and information about building and sustaining a successful practice.
Q: I suffer from panic attacks on a weekly basis. My heart pounds and I have visual changes. Is there something that can help?
A: Yes. Panic disorders are periodic attacks of terror, which usually last 15 to 30 minutes, although residual effects can persist much longer.... Read More