Are you curled up in bed for a day or more each month with one thought: “What am I going to do about these period cramps?” You are not alone, as 50% of menstruating women ...
Read moreCathy Margolin, L.Ac., Dipl.OM (NCCAOM)
Chinese Herb Choices beyond the Capsule: Differences between Alcohol tinctures, vacuum packed extracts and individual packets of Chinese herb granulesThere are many options beyond capsules to consume Chinese herbal supplements. Since those capsules contain anywhere ...
Read moreAsk The Acupuncturist
Q: I am a middle-aged weekend warrior who ends up with muscle spasms in my back and other injuries after exercising. I also experience overall soreness and fatigue. Can acupuncture help?
A: Yes. Acupuncture is very beneficial for decreasing recovery time after a sports injury. Many professional and amateur athletes are turning t... Read More